This week’s boxes

This week we have for you our delicious orzo with roasted tomatoes. It is so simple and so delicious, we have been eating it as a side dish with pan fried fresh sea bass. Everything cooked from beginning to end in around 30 minutes. If you would like to add sea bass just mention it when booking your box. All the ingredients for the orzo with roasted tomatoes are included in both our £25 and £15 boxes. 

Passion fruit is in both boxes this week, this delicious, tropical fruit has tons of flavour and health benefits. You just have to get through the outer shell first, which is quite tough and not edible. Inside you’ll find brightly coloured super juicy pulp with lots of seeds. They taste like a unique blend of sour and sweet with a very floral finish and citrussy notes. It’s a little like pineapple or yellow kiwi, though some say it has grapefruit, pear, and guava notes. Passion fruit is totally unique and tastes different depending on its colour and ripeness. As passion fruit ripens, the skin will become darker, sometimes almost black.

You can also gauge a passion fruit’s ripeness by the texture of the skin. If it has a little bit of a wrinkly texture, it’s ready to crack it open! If the skin is still smooth, wait a little longer. The passion fruit will still be a little too tart to eat. Delicious over ice cream. 

We will have bread this week from a new supplier, we will post later with what will be available and prices, if you previously had a regular order we will contact you this week to confirm your order.

Our £15 (ideal for 2/3 people)

Orzo pasta (R)

Red Onion (R)

Garlic (R)

Carrots

Iceberg lettuce

Cherry vine tomatoes (R)

Cucumber 

Spring onion

Flat leaf parsley (R)

Lemon (R)

Nectarines

Passion fruit 

(R) items needed for the recipe

Our £25 box (ideal for a family of 4) contains all of the above in larger quantities plus

Large salad tomatoes

Aubergine

Tenderstem 

Pineapple

Some items may change to bring you what’s best available on the day