We have chosen Halloumi this week as it will go so very well with this week’s recipe – Roast Crown Prince squash with Couscous. The saltiness of this cheese when it is lightly grilled and served alongside the sweet nuttiness of the squash and the spice of the cumin seeds is an absolute delight for vegetarians and non-vegges alike.
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This week’s cheese is Rutland Red from the Long Clawson Dairy. Made using a traditional recipe, Rutland Red is buttered, cloth-bound and matured for six months to produce a flaky, open texture cheese with a slightly sweet, caramelised flavour and rich golden orange colour.
It is the only pasteurised Red Leicester produced in the county of Leicestershire. Rutland Red is an award winning cheese winning 3 golds at the Global Cheese Awards and 4 golds and the Red Leicester Trophy at the International Cheese awards.
This is the best Red Leicester we have ever tasted. Approx £5.00 per portion
As this is the last week before our annual 2 week holiday. Saturday 16th August – Thursday 4th September.
A lot of our customers have already placed their orders to stock their freezers while we are away so we urge you to place your orders by this Wednesday the 13th August to avoid disappointment.
We will have the usual in stock, Cod, Bass, Salmon, Tuna, Scallops, Kippers on Thursday and Friday Hake, but if you would like anything else please just place your order and we will do our very best to get it in for you.
Our fish of the week is salmon with our dill and lemon butter. Dill, with its fresh, slightly sweet, and slightly anise-like flavour adds a vibrant, note that pairs beautifully with both the lemon and the salmon. It’s a classic pairing for fish and provides a refreshing contrast to the richness of the butter.
2 fillets with dill and lemon butter £15

This week’s cheese was chosen because it is an important ingredient in this week’s recipe. A crumbly tangy flavoured cheese which goes so well in the Beetroot, Feta and Puy Lentil Salad. 200g £3.20
Our new deli range has been exceptionally popular and has been selling out as soon as it comes in. We have managed to secure a larger order so this week we have it available to add to orders. This Tzatziki dip by odysea features real Greek yoghurt at its heart, made from Greek cow’s milk for a thick, creamier dip with more authentic texture.
This traditional Greek recipe blends extra virgin olive oil, cucumber and garlic for an essential meze dip, or for an authentic eastern Mediterranean experience. Whether you’re dipping, spreading, or wrapping, its authentic Greek flavour will transport you to the sunny shores of the Mediterranean with every bite. Judges at the Great taste awards said “This looks and tastes home-made and there is a wonderful creaminess to the Greek yoghurt. The seasoning is spot on and we liked the way the cucumber had been cut” £4 per pot

Our very popular smoked salmon is back in stock — expertly crafted using time-honoured smoking methods to deliver a delicate, buttery texture and rich, refined flavour. Hand-prepared and slow-smoked over natural wood Ideal for elegant canapés, gourmet breakfasts, or refined summer dining. Whether you’re entertaining guests or elevating your everyday meals, this is smoked salmon at its finest. £10.50 (large 200g pack)


We are excited to be stocking a new range of teas from Qi teas. Crafted with organic, high-quality ingredients and inspired by ancient Chinese tea traditions, Qi Teas are all about balance, calm, and care.
Green, white, and herbal blends
Naturally caffeine-free options
Full of antioxidants and gentle flavour
Whether you’re starting your morning mindfully or winding down in the evening, Qi Teas offer a little pause in a busy day. Simple. Pure. Refreshing. Brew slowly, sip slowly — feel better, naturally.
We have
Green tea, Green tea with jasmine,
Green tea with ginkgo and peppermint and green tea with jasmine.


Little Doones have just launched a new vinegar, Gold of Modena with Mango Balsamic. Sweet, fruity, and bursting with tropical flavour, this is sunshine in a bottle!
Perfect for drizzling over salads, grilled chicken, seafood, or even fresh fruit– it adds a vibrant twist to your summer dishes.
Pop in the shop and ask for a taste, you won’t be disappointed.
We are featuring two special olives this week:
Nocellara del Belice, whole Sicilian olives, naturally vibrant green in colour, these olives have an amazing nutty, buttery taste! £5.00 per pot and Gordal olives from Andalucia, with a firm bite and mild refreshing flavour. Gordal means the ‘Fat One’ in Spanish – it is a table olive with a profuse juiciness, but not bitter – it has an almost citrus-like taste on the palette. £5.00 per pot
