This week’s Boxes – The Vegetables

This weeks £25 box includes Cavolo Nero (also known as Tuscan/Italian or black kale) This dark, leafy green vegetable from Italy can be served boiled, steamed or stir-fried.

Besides the ingredients for the soup both boxes will include, washed new potatoes, bunched carrots, fine beans and the £25 will also have some delicious tender stem Broccoli.

Our £15 (ideal for 2/3 people)

Harissa paste (R)

Spices ground coriander & ground cumin (R)

New potatoes

Red Onions (R)

Butternut squash (R)

Garlic (R)

Bunch carrot

Fine green beans

Red peppers (R)


English Braeburn apples

Conference pears

(R) items needed for the recipe

Our £25 box (ideal for a family of 4) contains all of the above in larger quantities plus 

Cavolo Nero


Comice and sweet sensation pears

Navelina oranges