Spanish stone fruit season is now in full flow, nectarines and peaches are delicious and we have included them in both our boxes along with bananas and a lemon. The large box has a cantaloupe melon
Author Archives: Kim Hartshorne
This weeks £25 box includes Cavolo Nero (also known as Tuscan/Italian or black kale) This dark, leafy green vegetable from Italy can be served boiled, steamed or stir-fried.
Besides the ingredients for the soup both boxes will include, washed new potatoes, bunched carrots, fine beans and the £25 will also have some delicious tender stem Broccoli.
Our £15 (ideal for 2/3 people)
Harissa paste (R)
Spices ground coriander & ground cumin (R)
New potatoes
Red Onions (R)
Butternut squash (R)
Garlic (R)
Bunch carrot
Fine green beans
Red peppers (R)
Clementines
English Braeburn apples
Conference pears
(R) items needed for the recipe
Our £25 box (ideal for a family of 4) contains all of the above in larger quantities plus
Cavolo Nero
Tenderstem
Comice and sweet sensation pears
Navelina oranges
Our breakfast box this week includes Kim’s homemade, all natural muesli, bursting with oats, coconut, almonds, cranberries, sultanas, pumpkin, sunflower and sesame seeds, natural puffed corn,
Raspberries
grapefruit or bananas
Large Longley Farm natural whole milk yoghurt £13.60
