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We have new season Roscoff onions this week, full of flavour and slightly sweet,

You’ve heard of rosé wine, but this is a rosé vegetable! Totally versatile, the Roscoff Onion can be used as a vegetable, a side-dish or as a condiment, raw or cooked. They are celebrated not just for their colour, but also for their unique flavour, their high vitamin C content and their long shelf-life. They won’t be around long you can add them to your box for £7.50, they come in a 1kg rope and will keep really well hung in a cool location.

ROSARY GOATS CHEESE is a fresh, creamy goat’s cheese with a mousse-like texture and a natural acidity. Winner of the Supreme Champion Award at the British Cheese Awards 2014, it is made from pasteurised milk, using a microbial rennet, which makes it suitable for vegetarians. Just enough salt is added to enhance its unique flavour. £5.70

Potted shrimps is a traditional English dish made with brown shrimp flavored with nutmeg and baked in butter. The butter acts as a preservative.  Regarded as a delicacy, it is traditionally eaten with bread. £5.50 per pot

We also have our usual fresh fare of Salmon, Cod, Plaice, Sea Bass, Tuna, Scallops, Smoked Haddock, Manx Kippers and Dressed Crab on our Seafood counter this week. To order go to our Fresh Fish section or ring the shop on 01457 852456.

It’s Bananas this week as well as our gorgeous nadacots with a large bunch of green grapes in the £25 box

This recipe is for those who love the flavour of Wasabi. We use Tracklements Spifire Chilli and it adds a real kick to perfectly cooked Salmon fillets.  This dish is delicious, quick and easy to cook.

Our amazing Basil pesto never fails to liven up a meal, perfect with pasta, fish, or to liven up sandwiches. £5 per pot

Looking for breakfast inspiration, then try our popular breakfast box which includes Kim’s homemade, all natural muesli, bursting with oats, coconut, almonds, cashews, cranberries, sultanas, pumpkin, sunflower, sesame seeds, natural puffed corn and cinnamon.

Blueberries

Raspberries

grapefruit x 2 or bananas

Large Longley Farm natural whole milk yoghurt 

£13.50

Our favourite part of January is the arrival of the Seville oranges which make the best Marmalade. We shall be busy making our own marmalade over the next few weeks. It is only a very short season so you need to grab them while they are around. Did you know you can freeze them whole for up to a year. So stock up whilst you can. We have put together a bag including recipe, oranges and lemons you will just need to add sugar and jam jars. Enough to make approx 5 jars £5.00

Seville oranges are a bitter variety that are a cross between a pomelo and a mandarin, Seville oranges earned their name from Seville, Spain, where they were introduced from Asia during the 12th century and became a symbol for the city. There are more than 14,000 bitter orange trees that line the streets of Seville.

This history of marmalade is quite interesting with a few versions where it actually originated from.

In one story, Mary, Queen of Scots, suffered from seasickness. Her doctor concocted a sugary orange mixture to make her feel better and marmalade was born.

In this story, the name marmalade came from Marie est malade, which translates into Mary’s illness. Try saying Marie est malade three times fast, and you can see how it sounds like marmalade. While this tale is pretty interesting, most historians consider it a myth.

In another story from the 1700s, a Spanish ship was damaged and had to go to land. The ship was carrying Seville oranges, and the captain sold them off to a merchant whose wife made them into a jelly-like preserve (marmalade). Unfortunately, most historians consider that a myth, too.

A more accurate (and less interesting) account is that the word ‘marmalade’ comes from a Portuguese word for quince, or marmelo. Originally, marmalade was made from quince, which is a fruit that looks like a pear. This variety of marmalade was expensive, so eventually someone decided to use oranges, which were cheaper compared to quince. Even though the quince was replaced, the name marmalade stuck.

Recipes for jams and jellies that are marmalade-like date back to the 1500s. There’s a recipe that is fairly close to today’s marmalade in a cookbook from 1677, so it’s safe to assume marmalade has been around for quite a while.

We have to say nothing beats homemade marmalade, if you haven’t tried it please have a go you will be a convert. 

Fancy entering a marmalade completion Check out the British marmalade awards, this prestigious competition has entries from all over the world. www.dalemain.com/competition-entry

If you are looking to plan meals ahead, take a look at our recipe bag section, we have a great selection of soups, main courses and fish dishes. These recipes are always quick and easy to prepare and have the added convenience of all of the ingredients coming in this one bag. You just need to add the love!!

We have exceptional pickling onions available this week. 500g will make 2 large jars.

We have a great recipe as well, just ask us to pop one in your order.

I know we don’t want to think about Christmas but these make perfect Christmas gifts. Homemade gifts are always a pleasure to receive. £2 per kg