This week’s Boxes

This weeks soup is definitely one of our customer favourites. Carrot, ginger and lime. We have included all the ingredients in our £25 and £15 boxes for this soup, it has the lovely earthy taste of carrots, creaminess of coconut and a refreshing citrus kick.

Carrots are highly nutritious and a particularly good source of beta carotene, fibre, vitamin K1, potassium, and antioxidants. It tastes good and is good for you – you can’t ask for more! It is also a perfect recipe to celebrate the lunar new year, this annual festival, celebrated by millions of people around the world, is also known by other names, the Chinese New Year and the spring festival. This is one of the most important festivals for many people of Asian heritage. Beginning on January 29th and lasting for 15 days, this year marks the Year of the snake. In Chinese culture, snakes are considered both the symbols of harvest, procreation, spirituality, and good fortune.

There is fresh ginger included for your soup, there will be enough left over to use in stir fries or why not try ginger tea simply infuse a small piece of fresh ginger in hot water for a few minutes, allowing the oils of the ginger to infuse into the water before drinking, you can add a slice of lemon or lime and a spoon of honey to make a soothing winter drink.

Our £15 box (ideal for 2/3 people)

Coconut milk (R)

Ginger (R)

Onion (R)

Carrots (R)

Savoy cabbage

Red pepper

Mangetout

Spring onion

Chestnut mushrooms

Bananas

Nadacots

Lime (R)

(R) items needed for the recipe

Our £25 box (ideal for a family of 4) contains all of the above in larger quantities plus

Broccoli 

Garlic

Chilli

Avocado Hass

Pineapple

Some items may change to bring you what’s best available on the day