This week’s Boxes

Soup is a fantastic way to get your five-a-day. Two or three vegetables either chopped or whizzed up in a soup provide plenty of vitamins, minerals, fibre and antioxidants, and are less of a hassle to eat that way and ideal to prepare the night before so perfect for work or to enjoy at home.

Two great boxes for you this week, lots of seasonal produce and all the ingredients to make our lovely vegetable soup, so easy to make with a little twist, we add just a small amount of curry powder to give it a little warmth, this is a firm shop favourite, there isn’t a day goes by when somebody doesn’t come in the shop and ask for this recipe bag.

As the English tomato season comes to the end the Spanish Winter varieties are starting to hit the market, this week we have Rebellion tomatoes these large winter tomatoes are sweet and juicy. They’ve earned their rebellious name with their refusal to grow uniformly smooth …

Another delicious tomato – Rosa de Mura Tomato, which is a spanish pink coloured beefsteak tomato with a thin skin and delicious sweet and intense taste. We also have purple ribbed tomatoes, exceptionally juicy with a slight sweet/sour flavour. You can purchase a mixed bag (one of each variety) £4.30

Our £15 box (ideal for 2/3 people)

Curry powder (R)

Onion (R)

Baking potatoes (R)

Carrots (R)

Courgette (R)

Leek (R)

Celery (R)

Turnip (R)

Cabbage 

Cherry vine tomatoes

New season clementines

Blueberries

(R) items needed for the recipe

Our £25 box (ideal for a family of 4) contains all of the above in larger quantities plus

Baby leaf spinach

Comice pears

Braeburn apples

Avocado

Sweet potato