Seeds – Flaxseed Ground
£3.00
200g
Flax seeds are beneficial due to their omega- 3 fatty acids, fibre and lignans, which can improve heart health by lowering cholesterol and blood pressure, aid digestion by promoting regularity and support skin and hair health. They also contribute antioxidants, may reduce the risk of certain cancers and help with blood sugar management and weight loss. For maximum absorption of nutrients, flax seeds should be eaten ground.
